Showing posts with label Sadhana. Show all posts
Showing posts with label Sadhana. Show all posts

Sunday, August 7, 2016

This, And A Good Cigar...


My irregular regimen (or sadhana) is as follows, more or less daily, according to how I order my day - ask my cat the Temple Kitty, if you don't believe me:


Sufi prayers of Hazrat Inayat Khan, and assorted others of my own choosing or composition; Hazrat's element breaths,  and specific other breathing practices out of the Sikh and Siddha and Kundalini traditions.


Dervish dhikr according to Sheikh Hassan of Nablus, with beads, softly on the breath.



Sikh mantras, with beads, as follows:
- Adi Mantra as internal invocation;
- Adi Shakti Mantra on the long slow inhale;
- Bij (or "seed") Mantra 4x on the held breath;
- Saruba Shakti Mantra on the long slow exhale.














- Hymns to Laksmi and to the Kundalini.

- Ramnam and Hanuman bhajan.

- The Five Tibetan Rites (of Rejuvenation).

- Krav Maga training two evenings weekly (when the evening's free) and at home, including weights.



- Monday evenings (when free) Demo-Walk, sometimes hold a talk.



- Friday evening Shabbos-Kiddush, regardless how late, as the case may be.










- Full time job as home health nurse.












- Writing, composing, researching, posting at PC.

All this, plus a mug of hot coffee and a good cigar...




Tuesday, October 14, 2014

The I of the Beholder

Love is and naught else, for God is Love.
The I which loves and desires to express
is divine indeed, however human.
If after passing from this individuated form
I long for Union there will be none so long as I am.
Should I meet Jesus' embrace how shall I and Christ be?
Should I merge into ha-Shem how shall That be echad if I am?
Paradise is grand, Heaven is indescribable, Union alone is Union – no I.
Rumi is not cavorting with any 72 virgins, he is gone, there is only One.
I, being in love, always want to behold the beloved,
and when this being-in-love ripens to perfection, being-in will fall
of its own as leaves nourishing the earth, and becoming love itself
the beholder will be no more and this I is naught but love itself.
The practice of humility is there to find a path toward effacement.
In its effacement in the Beloved does the I of the beholder attain its purpose,
and all the religion and all the sadhana and all the yoga and all the bhajan
are only there for this I to lose itself in waking up and arriving home.


Friday, June 21, 2013

Short Memoir of a Singing Masseur and Bhajan-Junkie; Puja

I have never been to India and can hardly be said to have been abroad, but for my seven weeks in Israel and one in Greece at age 21. The world of Dharma came to us, came to me in the House of Sadhana – Khanka, Ashram, by whatever name – under the guidance of my beloved Teacher. I have sung with hardly a let-up for some four decades, variations of Ramnam, of Sufi Zikr, of Bhajans and Mantra innumerable, sung and massaged, sung and massaged. I am still at it.  Much was embodied in the Dances.  We had so many house guests staying or passing through, of unforgettable visage - and I will never forget a single one, not a name nor a face - who'd ever stayed with us in Boulder.

Pir Vilayat, who, having received my foot treatment, told me to now go ahead and work out a full-body massage as I had the feet. I would have anyway, but this sort of feedback from a Sufi Pir, well... And there was Paul Reps, later Murshida Vera Corda, also Reshad Feild - under whom we actually learned and performed Sema, as well as deepening Zikr. I've lost count of how many times Yogi Bhajan spent evenings and taught as guest, or that we visited him. Murshid Hassan from Nablus on the West Bank, came to stay with us three different times, led and gave us the Hadhrat, left us that which I will never lose nor lose touch with. As had they all, as had they all.  Let me not overlook Karmu, little known healer, great in form and spirit and gifts, Murshid Sam had called him the "Black Christ" he'd once composed of in a poem before ever meeting this radiant beautiful guy of humble surroundings and radiant charisma; his stay with us was unforgettable.  And I'm only mentioning half of 'em here.


They all or almost all, had their feet washed and oiled and massaged by me. Tyaga-ji, a lovely yogi traveling through together with a young American named Ram Dass (not that one, just another one), having just returned from being with Mother Krishnabai and leaving with us a gift of dust she'd collected off the feet of the late Papa Ramdas, was one of our guests. He let me also massage his smooth, coffee back as he sat there. He also gave us a precious Hanuman Bhajan which I'll bet my weight in rupees I'm the only one who was there that remembers it now and can still sing it - as I do.


That was the mid- to late '70s, and in '79 we made room for Purshotamdas Jalota-ji, Bhajan-Master, to guest with us, he stayed for a solid month, left to visit others and returned to us because we knew how to host a guest in style. And that meant, he was treated like the most honored of guests, and we sat with him and received his instruction – he was such a natural uncle, we easily called him Papa-ji – whereby we learned so much Bhajan and moreover, his own arrangements, I wish I still had my notes today, as much of the Kabir has escaped me and appears irretrievable. Through this, our established regular usage of Nectar of Chanting (with Guru-Gita and more) was only deepened, the devotion given more scope and dimension.


Among so much else, he taught us the Ram-Bhajan which had been specially composed for Gandhi by his teacher, and which formed the basis and the engine for Gandhi's life and Movement. It was this Ram-Bhajan which got the British Empire outof India, all else was just putting oneself on the line and commitment.  Singing this makes your body feel like a sitting temple into which Ram the Presence of God is actually descending.


Whether I sing in English, Arabic, Hebrew, Sanskrit, Punjabi, Gurmukhi, French, Latin, or Aramaic:    I have never stopped singing since, and still can't quit. So I'm hooked.


Puja

Everything is Puja here, everything is Puja. Every picture in this place is there for a reason, lots and lots of the cats or of the kids all over – even the cats themselves are Puja, Puja-Mausi was my temple-kitty from the start and even Jimmy the tomcat has since been elevated to Puja-Jim. 

The ashes of my parents and their pictures are Puja, the marble headstone for a lost child there on the shelf with flowers and candle and incense and any snapshot of him and the 14th century Madonna and Child wood-icon on the wall - is Puja. All the Swamis and Sheikhs and Murshids, Dervishes, and Mother T and Mother Krishnabai, and "Madeleine" and Cardinal Galen and two of the gentlemen who all opposed Hitler, and Pope J-P the First who'd been murdered in his bed, and Nityananda and Maharajji, Gandhi and King. And brothers and friends and books in overflowing shelves – everything, everyting is Puja and gets dusted Fridays for Shabbos-Kiddush (also Puja, of course). Puja is Seva and Seva is Puja - so cleaning or cooking is Puja, making someone a sandwich is Puja, feeding the cats. Going to work, paying the bills – Puja. Even Puja is Puja, and that healing & blessing concentration every morning with more names than I can count memorized in my noggin, is Puja as well as Seva. And after all the prayers and concentrations, comes the sacred nectar of Japa in the form of Dhikr-Allah and Ramnam, and Mantras to grease the axles of my beloved Sikh, Christian and Jewish traditions.


Having said this, for no better reason than it occurs to me to share herethe following occurs to me in this light. One evening in the Fall of '81, as I sat on the floor next to Sheikh Muzaffer of the Helveti-Jarrahi Order from Istanbul, visiting his Tekke in NYC, he observed out loud, through his translator, that anyone walking down a country road and spying a lump of dog shit will say, very logically, "Oh, a dog was here." Why then, he continued, doesn't everyone just as obviously look at the wonder of nature all around and observe, "Ahh, God was here!" This earthy, authentic manner of expressing the matter – is Puja.